So, what is it about thinking and talking about weight loss, careful eating and nutrition that puts me on an eating bender? The family is away - a perfect time to control my consumption and make some changes. Rather, I stick my face in a bucket of chicken.
I digust me.
But, of course, that's at the heart of it! Because I find myself disgusting, I want to soothe my feelings. And nothing soothes better than a big pile of food. Which I eat, then feel disgusted, then the cycle begins again.
Dammit.
-sd
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